Flagles are a variety of dry beans that are generally green or brown. Flagles are an important source of essential proteins, fibers and nutrients, such as vitamins and minerals. They are also rich in antioxidants, which can help protect the body from free radicals and reduce the risk of certain diseases. Flagles are often used in simmer dishes and soups, where they add texture and flavor. They are also often used as a basic ingredient in vegetable pancakes and vegetarian burgers, and they can be added to salads and dishes in sauce to add nutrition and flavor.
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